Experts agree - Sugar is a health destroyer

With a lot of sugar-related stories in the mainstream media has been blowing, the negative effects sugar has been the subject of intense debate. Adding fuel to her fire legendary video lectures by well-known physician in California titled "Sugar. Bitter Truth, "is already generating more than 50,000 views per month. Debate garners more media attention to sugar, health experts voicing their opposition known to excess sugar consumption. It seems that information on sugar, which at one time considered the alternative health community may soon become common knowledge.

Dr. Robert Lustig, professor of pediatrics in the Division of Endocrinology at the University of California, San Francisco, one of the leading experts on how to break the sugar and the body: In addition, the virus responsible for a Lecturer in Video: «Sugar. Bitter truth, "Dr. Lustig is also a leading expert on childhood obesity his lecture, Dr. Lustig says that sugar is toxic substance, which wreaks havoc on the body, is the number one source of calories as fructose in the United States, this statement should not is weak, the average U.S. citizen uses about 150 grams of sugar each day, which some experts believe that the acceptable daily amount of sugar may be low, as 25 grams per day.

Experts agree - Sugar is a health destroyer

Impact of sugar in the body does not stop the obesity. Fructose is found to increase uric acid levels, leading to reduced nitric oxide levels, high levels of angiogenesis, and smooth muscle cell contractions, which result in higher blood pressure and potential kidney damage. Higher uric acid levels are also associated with low-level inflammation, which can lead to many diseases, ill health as the Testament of the United States, because the import of sugar in the diet of many citizens, including Americans uric acid level has risen sharply since the early 20th century half of 1920. High uric acid levels over 3.5 mg / DL. In contrast, the average uric acid levels in 1980 produced about 6.0 and 6.5 mg / DL. Uric acid levels above 5.5 mg per DL indicates less risk of developing hypertension, renal disease, insulin resistance, fatty liver, obesity, diabetes and a host of other conditions.

A long relationship between sugar and cancer. Insulin resistance, long-term response to the sugar-making, has been fingered as a primary factor for many cancers. Lewis Cantley - Beth Israel Deaconess Center's medical director of the Cancer Center at Harvard Medical School. By Cantley, as 80 percent of all cancers are "conditioned or mutations or environmental factors that enhance or mimic the effect of insulin in the incipient tumor cells." This link between chronic consumption of sugar and 80 percent of cancer is one that challenges the basic principle of how nutrition affects the body, except that it refers to, that should not be allowed.

Sugar is now a staple in American diets. The main source of calories in the U.S. from fructose, it may be time to reconsider the way that sugar is consumed all over the world, many studies linking sugar to many diseases, even basic health units are starting to sugar in our bodies. Perhaps it is time to put in place of junk, and revolutionize the nation's health.